अधोशाखागत मर्म (lower limb Marma)
The lower limb contains 11 Marma points distributed across the foot, ankle, leg, knee, thigh, and groin. These sites correspond to critical neurovascular and musculoskeletal junctions. Injury to these sites carries significant clinical consequences ranging from functional impairment to fatality.
Marma Points
Interactive 3D view of the 11 marma points of the अधोशाखागत मर्म. Hover over any dot to preview — click a dot or a table row to see full details.
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Yellow - स्नायुमर्म— Kshipra, Kurcha, Kurchashira, Aani, Vitapa
Red - सिरामर्म— Urvi, Lohitaksha
Green - सन्धिमर्म— Gulpha, Janu
Brown - मांसमर्म— Talahridaya, Indrabasti
All 11 Marma Points — अधोशाखागत मर्म
| No. | Sanskrit | English |
|---|---|---|
| 1 | क्षिप्र | Kshipra |
| 2 | तलहृदय | Talahridaya |
| 3 | कूर्च | Kurcha |
| 4 | कूर्चशिर | Kurchashira |
| 5 | गुल्फ | Gulpha |
| 6 | इन्द्रबस्ति | Indrabasti |
| 7 | जानु | Janu |
| 8 | आणि | Aani |
| 9 | उर्वी | Urvi |
| 10 | लोहिताक्ष | Lohitaksha |
| 11 | विटप | Vitapa |